Joyful Hearts
“This is the day which the Lord hath made; we will rejoice and be glad in it.” Psalms 118:24
Every time my husband and I have been invited into an Amish home for supper, we’ve enjoyed the light banter, joke-telling, and laughter that accompanied the meal. Our dear Amish friends are full of good humor and often look for things to laugh about.
Having grown up in a house where laughter was scarce, I find it very refreshing to be with people who like to laugh and have a good time. In fact, I often look for things to laugh about, knowing that laugher is not only good for me emotionally, but physically as well.
There are times when I might not feel like laughing, but if I remind myself to look around, there’s always something to smile about—a frisky pet, singing birds, flowers in bloom, children at play.
The Bible tells us in Proverbs 17:22 that a merry heart is good medicine. Just like the birds who like to sing in my yard, our Amish friends know how to share their joy with others. A joyful heart is truly pleasing to the Lord, and it’s an added benefit to know that it’s good for me, too.
What are some ways you have found to lift your spirits and give yourself a joyful heart?